Cinnamon Honey Butter

 

1/2 Cup butter - softened

1/4 cup honey

1 tsp. cinnamon

Optional  2 tbsp. powdered sugar

 

mix all together - delish!!

 

 

 

"Enrichment Salad" from Chef Brad

original recipe here: www.chefbrad.com 

 

Here is our version from 3-9-13

1 large cucumber

1/2 large red onion

2 cups cooked broccoli

1 cup chopped tomato

1/2 bell pepper

1 large zucchini

3 cups white beans - cooked and chilled

1 - 1/2 cups cooked Farro

1 - 1/2 cups cooked wheat berries

1 bunch of cilantro

1 bunch of red leaf lettuce ( or romaine)

 

Dressing

1/2 cup olive oil

1/4 cup flax oil

1/3 cup red wine vinegar

1 tsp ea of salt and pepper

1/2 tsp oregano

2 tbsp.agave

2 tsp. lime juice

Mix all ingredients together and pour over

vegetables and lettuce.  Enjoy